From the Introduction: "with just a few weeks left...you're looking to sprint to your ideal summer body...will help you do just that....nutritional strategies...innovative workouts...muscle-toning workouts...yoga...[all] designed to help you right now. As a result of eating well, burning calories, sweating a little, and adding muscle in all thr right places, you'll achieve the goal that goes hand in hand with a better body: better health."
Price:
Click here to buy from Amazon
